Dealing With Stress, Part 2: Worry and Impatience

Many of us are very good at mulling over in our minds bad things that we are worried will happen. This mental activity drains us of vital energy that could rather be used to do useful things, and it also robs us of the possible joy we could be experiencing in the given moment.

This week we will talk about a better way to live and experience daily life: a way that could leave you feeling rather happy.

See you Sunday at 10:30 a.m.

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