Mindful Communication Challenge, Part 5: Am I Willing?


In this final part of the Mindful Communication Challenge we look within at our own willingness to do things differently. We have examined healthier listening, and running what we communicate through the three filters of Is It True? Is It Kind and Is It Useful? But are we really willing to do things differently? What excuses come up for us when we are confronted with living and communicating differently?


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