Monthly Archives: September 2017

Practicing Forgiveness, Part 1: Why Forgive?

What if you could feel more free, more light, more happy and more peaceful? Well you can. If you have ever struggled with feeling like you can’t forgive yourself for mistakes you have made, or had difficulty with forgiving others … Continue reading

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Healthy Mind In A Healthy Body

If it is true that we are what we eat, what does that say about our spiritual life? There is an importance in trying to eat well and be as active as we can be so that we can have … Continue reading

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Letting Go, Finding Peace

How many times have we been unable to let go of an idea, opinion, attitude or behavior and because of that have felt trapped or enslaved by it, not to mention, been hurt by it? The story of the Children … Continue reading

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